interm/adv modern technique
taught by carolyn pavlik
This vigorous and athletic class focuses on core-initiated movement that takes the dancer spiraling to the floor, rolling into the air, diving into inversions and tipping into balance. An eclectic blend of Release, Limon, Cunningham and martial arts techniques, this class begins with a heat generating and core stabilizing floor warm-up influenced by Bartinieff Fundamentals and yoga and quickly progresses to studies of alignment, weight, movement efficiency, and dynamics. Very physical and three-dimensional choreography that challenges the dancers to explore their edges and push pass their perceived limitations.
